transformation, healing, self-discovery, trust, renewal, healing, integration, consciousness, soul, expression, self-discovery, insight, healing, higher self, creativity, expansion, expression, freedom, transformation, integration of mind, body, spirit
transformation, healing, self-discovery, trust, renewal, healing, integration, consciousness, soul, expression, self-discovery, insight, healing, higher self, creativity, expansion, expression, freedom, transformation, integration of mind, body, spirit
Services for the Mind, Body, and Spirit
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Creative Soul Sessions
Designed for those seeking deeper self-expression and spiritual awakening, Creative Soul Sessions blend artistic healing, mindfulness, and ancient wisdom. These unique, non-traditional sessions provide a sacred space for exploring your subconscious, releasing emotional blocks, and connecting with your higher self. Through creative exploration and intuitive guidance, you will experience profound insights, tapping into inner clarity, empowerment, and a renewed sense of purpose.
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mental health therapy services
Our holistic therapy services combine evidence-based modalities such as Internal Family Systems (IFS), somatic therapy, expressive therapies and mindfulness to guide you on a journey of self-discovery and healing. We see you, first and foremost, as a whole person beyond the label of any diagnosis. We offer compassionate support for navigating life's challenges and complex emotions, to heal past wounds and develop a deeper connection to your inner wisdom. Our therapy services help you achieve greater confidence, clarity, emotional resilience, and personal empowerment.
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Psychedelic Integration
Designed for those seeking integration or intention setting support before or after a psychedelic, altered state or spiritual experience. These sessions can be scheduled as a one time session or ongoing for continued integration. These sessions help ground spiritual insights, integrate shadow work, strengthen trust in your intuition and the divine. Whether you have or had an uplifting altered state experience or one that is challenging in content, the goal is the same: to help you carry the gifts of your experience into your daily life in a way that feels clear, grounded and aligned with your true self.
About Nicky
Nicky Langbaum MA, LPC, LMHC, the founder of HeartArtConnection, brings 20 years of experience in mental health to her unique approach, blending modern therapy with ancient wisdom. She is dedicated to helping clients rediscover their inner truth and foster personal growth through creative, spiritual, and integrative healing practices.
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Internal Family Systems, a form of psychotherapy developed by Dick Schwartz, Ph.D, is a perspective that views us as being made up of various parts that protect and serve us, with our core being our capital S Self—often referred to as our Highest Self or Authentic Self.
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Expressive Arts Therapy, another key pillar of my therapeutic philosophy is an approach founded on the idea that creative outlets for self-expression are our birthright, and in fact, integral to us living a healthy life.
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By using guided mindfulness and compassionate support, we explore your inner world together and connect with the quiet, profound wisdom within you.
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The Body Keeps the Score, a popular book by Bessel van der Kolk M.D., talks about how our bodies hold onto both the joys and traumas of our lives. We experience states such as fight, flight, freeze and more often expressions of past events. Our body, like our subconscious, holds wisdom. When we take time to listen, our conscious mind can help integrate these messages for a more embodied and empowered life.
Therapeutic Expertise
Ready to Begin Your Healing Journey?
Book a session today and start your path toward self-discovery, emotional healing, and personal empowerment. Whether through holistic therapy, Creative Soul or Integrative sessions, Nicky offers a compassionate and transformative space to help you connect with your inner wisdom and embrace a life of clarity and purpose.